A Shower Celebrating Mothers
1 – 4 p.m., Doors open at 12 p.m.
Location: To Be Announced
Stay tuned for updates.
Saturday, October 24, 2026
This event is held in partnership with the Black Girls Mental Health Foundation, a registered 501(c)(3) nonprofit organization dedicated to supporting the mental health and well-being of Black women.
Our Presenting Sponsor
Motherhood is powerful—and it requires support. We prepare for labor. We prepare the nursery. But too often, no one prepares mothers for what comes after birth. EmpowerMOM exists to change that.
This event was created to close the gap between pregnancy and postpartum by bringing education, community, and culturally competent support directly to families. It also exists to bring birthworkers together—because mothers are best supported by coordinated care, not isolated services.
No mother should feel confused, dismissed, or alone during the fourth trimester. And no birthworker should have to work in silos. EmpowerMOM exists so mothers leave with clarity, connection, and confidence in advocating for themselves—before, during, and after birth.
Why EmpowerMOM Exists
EmpowerMOM is not your typical baby shower. There are no games, no pressure to perform joy, and no focus on everyone except the mother. EmpowerMOM is a maternal wellness experience designed to center you—your body, your recovery, your mental health, and your life after birth.
EmpowerMOM gatherings take place two to three times a year, creating intentional spaces for mothers, families, and birthworkers to come together for education, connection, and support.
Currently hosted in Atlanta, Georgia, EmpowerMOM is rooted in community-based care and culturally competent support, with plans to expand to cities across the United States. Whether you are pregnant, newly postpartum, planning for the future, or supporting a mother you love, this space was created to prepare you for what truly matters beyond delivery day.
At EmpowerMOM, mothers are connected to trusted birth and postpartum professionals in one space. This team-based approach brings birthworkers and families together to build real relationships and support systems that extend beyond the event. You will leave feeling informed, supported, and reminded that you matter too.
About the Event
EmpowerMOM was founded by Dr. Phindile Chowa, an emergency-trained physician, maternal health advocate, and mother who understands firsthand what it means to navigate pregnancy and postpartum in a system that often falls short.
Through years of practicing emergency medicine, Dr. Chowa witnessed the consequences of inadequate postpartum care, women returning to the hospital with preventable complications, unanswered questions, and unmet needs after birth. Over time, it became clear that the issue wasn’t a lack of resilience among mothers but a lack of preparation, continuity, and support after delivery. Her passion for postpartum advocacy is also deeply personal. As a mother, Dr. Chowa experienced the physical and emotional realities of the fourth trimester and recognized how isolating and confusing that period can be even for those with medical knowledge. EmpowerMOM was created at the intersection of these experiences.
Dr. Chowa founded EmpowerMOM to bring mothers and birthworkers into the same space, foster collaboration instead of silos, and ensure families have access to education, culturally competent care, and trusted support before and after birth. Her mission is simple but urgent: to change how we support mothers so no one is left navigating the fourth trimester alone.
About the Founder & Host
EmpowerMOM opens the conversation that every mom deserves. You’ll hear from trusted experts and walk away with clarity, confidence, and resources you can use immediately. And most importantly: You’ll leave that day with your village. Because motherhood should never be done alone.
What We’ll Talk About
-
Learn more about what to expect throughout each stage and how to prepare with confidence. We’ll discuss physical and emotional changes, prenatal care and testing, nutrition and movement, birth planning, and important warning signs to watch for—equipping you with the knowledge and tools to feel informed and supported during pregnancy.
-
We’ll teach you how to confidently advocate for yourself and build the right delivery team to support your goals. We’ll cover understanding your options, creating a flexible birth plan, navigating interventions, communicating effectively with providers, and recognizing key decision points during labor—so you feel informed, empowered, and supported throughout your birth experience.
-
Discover what recovery truly looks like—physically and emotionally—in the weeks and months after birth. We’ll discuss realistic healing timelines, maternal mental health, breastfeeding and feeding support, pelvic floor changes, and when to seek specialized care, and the critical early warning signs every mother should know to protect her health and well-being.
-
Learn how to intentionally surround yourself with the right support before you need it. We’ll cover identifying trusted providers, family, and community resources; setting boundaries; communicating expectations; and creating a practical support plan for pregnancy, birth, and postpartum—so you feel supported, prepared, and never alone in your journey.
Hear directly from our attendees about their experiences at previous EmpowerMOM events. From valuable takeaways to lasting connections, their stories illustrate the impact of our community.
Testimonials
Reserve your spot today. Seats fill quickly, and we want you in the room. We cannot wait to welcome you, or welcome you back to this powerful, life-changing experience.
Come Build Your Team
We’ve compiled key details to help ensure your event experience is smooth and enjoyable. If you have any further questions, our team is always happy to assist.
FAQs
-
EmpowerMOM is open to everyone. We especially love welcoming those who are thinking about conceiving, currently pregnant, or navigating the postpartum period, but all are welcome to attend.
-
Yes. Birthworkers are welcome to attend for a special birthworker participation fee. This option includes being listed as present at the event and inclusion in post-event email communications to attendees. This helps maintain the integrity of the space while allowing meaningful connection with moms.
Details on pricing and registration will be shared separately.
-
Yes, EmpowerMOM is free for moms and families to attend. Sponsorships and partnerships help make this possible.
-
Yes, children are welcome. However, no childcare or babysitting services are provided, and parents or guardians are fully responsible for their children at all times.
We will have limited coloring activities available through one of our vendors, but this is not supervised childcare, and EmpowerMOM is not responsible for children during the event.
-
EmpowerMOM is an educational and community-based event. While healthcare professionals and birthworkers will be present, the event does not replace individualized medical care. No medical advice, diagnosis, or treatment is provided.
-
Yes. We will have a curated group of vendors offering resources related to pregnancy, postpartum, mental health, lactation, pelvic floor care, fertility, and family support.
-
No. While some vendors may offer products or services, EmpowerMOM is connection- and education-first. Our goal is to create a supportive space where moms can learn, ask questions, and build community without pressure.
-
Yes. Registration is required so we can plan appropriately and ensure a welcoming experience for all attendees.
-
The event runs from 1:00 p.m. to 4:00 p.m., but you are welcome to come and go as needed.
-
Parking information will be shared with registered attendees prior to the event.
-
For additional questions, please email info@emcare2u.com.
Follow us on Instagram for event updates and stories from the vibrant communities behind EmpowerMOM. Discover featured content highlighting thoughtful perspectives and the exciting moments shaping what’s next.
Don’t Miss an Update
If you have questions about the event or are interested in becoming a sponsor, we’d love to hear from you. Our team is happy to provide more information, discuss partnership opportunities, or answer any inquiries you may have.